Diamond Dreams Miami Up & In
Mike Quintana and Armando Alvarez talk all things baseball with hot topics, great guests, and exciting discussion.
Podcast Description
Mike Quintana and Armando Alvarez talk all things baseball with hot topics, great guests, and exciting discussion.
Episodes

Jul 14, 2026
Jul 14, 2026
39 min
The Home Run Derby delivered one of the most memorable nights baseball has seen in years, and we're breaking it all down. Jordan Walker's dramatic comeback over hometown favorite Kyle Schwarber had everything—power, pressure, and an unforgettable finish. Was this the best Home Run Derby we've seen in recent memory? We think so, and we'll tell you why.
The Miami Marlins have caught fire heading into the All-Star break. Is this team for real? Can they carry the momentum into the second half and make a legitimate run at a Wild Card spot, or even win the division?
The Yankees continue to frustrate their fans. Is it finally time for Aaron Boone to go? We also dive into the sloppy defense around Major League Baseball and the state of umpiring, sharing our thoughts on what's gone wrong and what needs to change.
Plus, we recap the World Cup semifinals and Armando gives his take on the U.S. Men's National Team—how they performed in this tournament and what their outlook looks like four years from now.
All that, plenty of baseball talk, soccer, opinions, laughs, and much more on Up & In Episode 130!

May 28, 2026
May 28, 2026
55 min
Episode 129 of Diamond Dreams Miami Up & In is here, and this week we’re diving into the state of baseball — the good, the bad, and the downright confusing. From sloppy fundamentals and questionable decisions around MLB, to some surprisingly good baseball being played in places nobody expected, we break down what’s going on around the league.
We also take a closer look at the Yankees pitching rotation and whether this staff has what it takes to carry New York deep into October.
Plus, FIU Baseball lands a major name with the hiring of Pedro Grifol, and we explain why this could end up being a massive move for the program.
And of course, we get into the so-called “controversy” surrounding Jaxson Dart introducing Donald Trump. Was it actually controversial… or just another case of outrage culture doing what it does best?
All that and more on Episode 129 of Diamond Dreams Miami Up & In. ⚾🎙️

Apr 29, 2026
Apr 29, 2026
44 min
On this episode of Diamond Dreams Miami: Up & In, Armando Alvarez and Mike Quintana break down one of baseball’s hottest stories—Miami’s own Sal Stewart and his meteoric rise with the Cincinnati Reds. The rookie sensation has taken the league by storm, leading MLB in RBIs and quickly establishing himself as a force at the plate. Is this just the beginning of something special?
The guys also dive into the disaster unfolding in Queens, as the New York Mets continue to spiral. With big names like Juan Soto and Bo Bichette now tied to a struggling roster, are their decisions to commit to this team already backfiring? What went wrong, and can this season be salvaged?
In the Bronx, the conversation shifts to the youth movement. Are the New York Yankees finally ready to trust their young talent? With the emergence of Ben Rice and Cam Schlittler, could top prospects George Lombard Jr. and Spencer Jones be next in line?
And switching gears to football, Armando breaks down the Miami Dolphins draft and why he’s fired up about the direction of the team. With new GM Jon Eric Sullivan making bold moves, has the identity of the Dolphins changed overnight?
All that and much more on Up & In—real talk, strong opinions, and everything you need to stay dialed in.

Mar 25, 2026
Mar 25, 2026
49 min
Mike and Armando are back, and there’s a lot to get into.
We kick things off with the World Baseball Classic and all the drama surrounding it—strikeouts ending games, over-the-top celebrations, and the tension between MLB teammates going head-to-head for national pride. Is it great for the game… or a little too much?
With MLB Opening Night officially here, we shift to Yankees vs. Giants and what to watch as the season gets underway.
Then, Armando goes full Dolphins mode. With the NFL Draft around the corner, he breaks down some of his favorite prospects for Miami, how they fit, and why he’s feeling optimistic about the direction of the team.
Baseball debates, Opening Day vibes, and football optimism—Episode 127 has it all.

Feb 11, 2026
Feb 11, 2026
48 min
This week on Up & In, we kick things off celebrating the Seahawks’ Super Bowl victory — big love to their defense for dominating and a huge shout-out to Sam Darnold for how far he’s come this season.
We revisit the Bad Bunny halftime show — an unforgettable performance that had everyone talking. We break down the reaction from all sides and why it became such a big discussion point this year.
Now that the football season is officially over, all eyes turn to the Miami Dolphins. Can they turn it around in 2026? We dig into why Armando is unusually optimistic about this roster’s direction and what might make this offseason different.
And in baseball, the Detroit Tigers have suddenly entered the conversation as a favorite in the American League — we break down why and what it means for the rest of the season.
Champions, big moments, bold predictions, and more — that’s all here on Up & In.

Jan 24, 2026
Jan 24, 2026
1hr 2 min
Episode 125 is loaded across MLB and the NFL. We start with the blockbuster: Kyle Tucker’s massive signing with the Dodgers and what it means for baseball as a whole. Does this contract push MLB toward a lockout or strike? Will the league finally crack down on deferred money? And how does a deal like this impact Aaron Judge’s value and future superstar contracts? We also hit on the Mets, plus other major MLB news and storylines around the league.
Then we shift to South Florida football. The Miami Dolphins hire Jon-Eric Sullivan as GM and Jeff Hafley as head coach, and Armando breaks down why this is a huge win for the franchise. What does this mean for Tua Tagovailoa, Tyreek Hill, and the direction of the team? What should Dolphins fans realistically expect moving forward?
We wrap things up with a timely conversation on NIL, the transfer portal, and real-world advice for parents navigating youth and high school sports in today’s constantly changing landscape.
MLB power moves, Dolphins optimism, and smart sports parenting talk — it’s all Up & In on Episode 125.

Jan 7, 2026
Jan 7, 2026
27 min
Up & In is back for 2026 with Episode 124. The NFL Playoffs are this weekend, but the off-season firings already started. Even though Mike McDaniel hasn't been canned, someone the Dolphins and the rest of the NFL covets, John Harbaugh, was let go from Baltimore after 18-seasons. Where will the Super Bowl winning head coach end up? Do the Dolphins have a chance?
Also, the Miami Hurricanes are one win away from playing for the national championship. We'll tell you if we think they'll beat Ole Miss, and if they have what it takes to win it all.
Baseball free agency continues. Some possible big trades may take place, and we go into who's winning the winter wars so far, and who's losing.
That and much more on episode 124 of Up & In.

Dec 3, 2025
Dec 3, 2025
38 min
This week, we go deep into some of the most polarizing conversations in sports—and we’re not holding back. 👇
First up, the Contemporary Baseball Era Player Hall of Fame ballot voting is this weekend, and it’s STACKED with controversy and nostalgia. Barry Bonds and Roger Clemens are on the ballot—will their peers finally vote them into Cooperstown? Is it time to forgive the Steroid Era and acknowledge that those players shaped baseball history, flaws and all?
But this one hits home for Armando… because two of his childhood heroes, Don Mattingly and Dale Murphy, are ALSO on the ballot. And let’s be real—it’s LONG overdue. These guys were icons, culture movers, and face-of-the-franchise talents. It's time they get their plaques in Cooperstown where they belong. 🏆⚾️
We also break down the sports betting crisis—players getting busted, scandals popping up everywhere, and leagues scrambling for solutions. We offer the fix that could finally end the madness.
PLUS, baseball free agency is heating up:🔥 Devin Williams to the Mets🔥 Who Juan Soto is dating and why the internet is losing its mind🔥 Will the Yankees pull off a blockbuster and land Sandy Alcantara?
And if that’s not enough—we dissect the latest College Football Playoff rankings and explain why the entire system is broken. Expansion? Overhaul? More teams? Yes. Yes. And YES. 🏈
All that, and SO much more, right now on Episode 123 of Up & In.

Nov 19, 2025
Nov 19, 2025
53 min
On Episode 122 of Up & In, Armando and Mike are joined by a special guest and close friend — Fabian Camacho, a lifelong Boston sports diehard.
We dive deep into MLB Free Agency, breaking down the latest on the Yankees, Marlins, and Red Sox, and asking the big question: What must New York and Boston do now that Toronto has become a real power inside the AL East? We look at potential landing spots for stars like Pete Alonso and other major free agents and discuss why team culture matters just as much as talent — with icons like Derek Jeter and Shohei Ohtani proving that leadership goes far beyond the stat sheet.
Then we jump to the NFL, discussing what’s next for the Miami Dolphins after the firing of Chris Grier and back-to-back wins, and why the New England Patriots suddenly look revived under Head Coach Mike Vrabel, signaling a true cultural reset in Foxborough.
That and much more on Episode 122 of Up & In. Tune in!

Nov 7, 2025
Nov 7, 2025
28 min
In Episode 121, Mike and Armando break down the Dodgers’ World Series victory and what truly separated them: base running and fundamentals. We highlight Andy Pages’ incredible catch, Kiké Hernández’s heads-up play, and Yamamoto’s all-time performance under pressure.
Then we shift into the offseason ahead and talk free agency: which big names could be on the move, who fits where, and how the landscape might shift across the league.
All that and more on this episode of Up & In.




