Diamond Dreams Miami Up & In Ep. 81 - Special Guest Gabriel "Stunna" Varona

Up & In welcome MMA fighter, DD dad, and owner of Stunnas Fit, Gabriel "Stunna" Varona.  We cover a number of topics including his experience with his son playing Little League, his Mixed Martial Arts career, and about his amazing training facility.  He talks about the importance of recovery, the methods he implements to do so, and how big a part someone's mental state factors into achieving their fitness goals, or anything in general.  This was a really cool interview.  Mike and Armando also go over what's next for Trevor Bauer now that he's calling out the league for preventing a team to sign him.