Episodes

Thursday Jul 18, 2024
Thursday Jul 18, 2024
Archbishop Coleman Carroll Head Baseball Coach, Steven Suarez, joins us once again on Up & In. We talk about his team's turnaround this past season, and all the projects he's been working on and completing at the school. We also discuss the differences between baseball when he played it, to now. The baseball All-Star Game just took place, as well as the highly anticipated Home Run Derby. Steven, Mike, and Armando share their thoughts on this year's edition. Did they enjoy it, or was it a big swing and a miss for MLB? Also, pitch counts in baseball. The why, and are they positive for the young arms in the sport today. We even talk WWE. The Bloodline angle, the different eras of wrestling, and much more. Tune in to a very entertaining episode of Up & In.

Saturday Jul 06, 2024
Saturday Jul 06, 2024
Up & In talks about the Yankees struggles, and how they can get back to their winning ways. Will they finally part with Aaron Boone? Mike has a great suggestion for manager. We also talk U.S. Soccer, and why the USMNT dropped the ball when they didn't hire Jesse Marsch. Also, will the Heat make any moves this offseason? And we talk about the Presidential debate, and the fall out from Biden's performance.

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Armando and Mike are back with Episode 85 of Up & In. We talk about the Panthers' championship, and ask, are the Dolphins next? We disagree of what's ahead for the Dolphins. Which one of us do you agree with? Also, some trades we may see at the MLB Season's halfway point, and some teams that may get dangerous when we get closer to October. Willie Mays' passing reminds us of the importance of preserving baseball's history. We talk about his legacy, and we should all do to never forget what the baseball forefathers brought to the game we love. And championship boxing returns to Miami.

Thursday Jun 13, 2024
Diamond Dreams Miami Up & In Episode 84 - Rainy Week and MLB All-Star Selections
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Mike and Armando select their AL and NL All-Star Teams on Episode 84 of Up & In. Some surprises, some tough selections, but we made our choices. Do you agree? Any snubs? We also talk about all the rain in Miami this week, and how it's affected every outdoor baseball practice. Also, Disney trips, the famous Planet of the Apes monkey meme "Oh no! Ohhhh no!", and much more.

Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Mike and Armando talk Yankees baseball on Episode 83. The Bronx Bombers are playing like the World Series frontrunners right now. Who's to laud for their success? Is it their offense? Their stellar pitching? All of the above? We go through what's going right for them, and some impressive player stats. Also, the Bronx Zoo Documentary exposes a lot of wrong that went on with the 1990 Yankees. Armando discusses his thoughts, and why you should watch. NIL deals have been approved for Florida High Schools. The WNBA is going through a lot of drama with the arrival of Caitlin Clark. Boxing is back in South Florida, and much more.

Wednesday May 29, 2024
Wednesday May 29, 2024
Up & In is back talking MLB. Why the San Diego Padres acquisition of Luis Arraez is the best of 2024. Aaron Judge is on an absolute tear. Is 99 the favorite for MVP at the moment? His teammate Juan Soto may have something to say about that. We discuss why signing him now is a great move for the Yankees. Ronald Acuña is out for the year. Do the Braves make some moves, or play out the rest of the season with the pieces they got? The Negro League stats are now part of the MLB record books. Angel Hernandez retires. Daniel Cuvet’s unbelievable freshman year with the Canes. Proving people wrong. Summer vacation plans, and much more.

Thursday May 16, 2024
Diamond Dreams Miami Up & In Ep. 81 - Special Guest Gabriel "Stunna" Varona
Thursday May 16, 2024
Thursday May 16, 2024
Up & In welcome MMA fighter, DD dad, and owner of Stunnas Fit, Gabriel "Stunna" Varona. We cover a number of topics including his experience with his son playing Little League, his Mixed Martial Arts career, and about his amazing training facility. He talks about the importance of recovery, the methods he implements to do so, and how big a part someone's mental state factors into achieving their fitness goals, or anything in general. This was a really cool interview. Mike and Armando also go over what's next for Trevor Bauer now that he's calling out the league for preventing a team to sign him.

Friday May 10, 2024
Friday May 10, 2024
Mike and Armando talk about the Luis Arraez trade to the San Diego Padres. The Marlins are at it again, and we are not happy. Who will get traded next? Will they be able to make this work, and put a smile back on the fans' faces? Or will this be another Marlins disaster? We also talk about Ohtani's interpreter pleading guilty, about the now viral home plate collision during the Braddock vs. Columbus playoff baseball game, and Mike talks about Diamond Dreams Academy and the reality of some players leaving after every season. That and much more on Episode 80 of up & In.

Thursday May 02, 2024
Thursday May 02, 2024
Jonah Artiles from Art of Hitting joins Mike and Armando for Episode 79. We talk about the controversial topic of hitting instruction. Should kids learn the way we did growing up, or is the "new way" the right way? Listen in to what Jonah has to say. We also go over the transition from coach pitch to kid pitch, and the opportunity it creates for a lot of kids who can throw from the mound. Also, when is baseball swag too much? Mike's opinion on the sliding gloves. Armando comments on the Dolphins draft picks. That and much more on Episode 79 of Up & In.

Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
A lot of variety on Episode 78 of Up & In. The NFL Draft is upon us, and Armando tells us who he likes for the Miami Dolphins to select. Will it be a defensive player, or will Chris Grier and Mike McDaniel opt to add to their explosive offense? We shall see. Could we see something similar to the NFL Draft in MLB? A lot of hitters are above .300, will it hold? Should Jackson Holliday be sent back down to the minors? We also talk about the Panthers' playoff performance so far, and about the Ryan Garcia vs. Devin Haney fight. What was the difference in the fight, and what's next for Garcia. Packed episode of Up & In.