Episodes

Friday Sep 06, 2024
Diamond Dreams Miami Up & In Episode 91 -
Friday Sep 06, 2024
Friday Sep 06, 2024
Mike and Armando are back with Up and In Episode 91. We talk September baseball and how a slump, or hot streak can make or break your entire season. What teams could surprise everyone in this last month?
We also dive once again into analytics, and how that old school baseball feel may win you a playoff game, or two, or three.
Also, a bit of WNBA, and DD Girl's Softball. That and much more on Episode 91.

Thursday Aug 29, 2024
Thursday Aug 29, 2024
Episode 90 of Up & In goes into Aaron Judge's and Shohei Ohtani's historic seasons. We didn't get to witness Babe Ruth, and have read about him and many other legends in the history books. We all have a chance to watch what Judge and Ohtani are doing. Will Judge break his AL home run record? Will Ohtani be the first player to get to 50/50?
We also talk Greg Maddux, and what was revealed in his MLB Network documentary. Also, the breakdown of the battle between Maddux and Barry Bonds.
The little league fall season is underway, and Coach Mike gives some advice to parents watching from the stands, and what positive reinforcement they can give their kids. We discuss parenting, and using common sense around certain situations.

Thursday Aug 15, 2024
Thursday Aug 15, 2024
This is episode 89 of Up & In with Armando Alvarez and Mike Quintana. We talk first week of school. The traffic is back, so are the early mornings, but with that comes routine. Are you happy summer vacation is over? Also, the fall little league season is upon us. Mike also talks about his 12u team and their road to Cooperstown. Jazz Chisholm is hurt. Can the Yankees find a way to keep him out of the IL, and in their lineup? Jake Burger is playing great baseball. Is he the next to go? Will the Marlins keep their promise of keeping Sandy Alcantara in Miami? We also analyze MLB prospects, and what makes them a hot commodity in a trade.

Thursday Aug 08, 2024
Thursday Aug 08, 2024
Mike and Armando are back after a much needed vacation. On Episode 88 we talk about where we went with our families, and some very cool experiences. We dive into the Jazz Chisholm trade, and how he's adapted quickly to the Yankees. Also, what's up with Gleyber Torres? The Marlins look very different than they did at the beginning of the season. Will we see them call up some of their top prospects? The Olympics are almost done, and we weigh in on the women's boxing controversy. The new baseball season is about to start in the Little League world. The latest from DD, with some exciting news for the 12u team. That and much more.

Thursday Jul 18, 2024
Thursday Jul 18, 2024
Archbishop Coleman Carroll Head Baseball Coach, Steven Suarez, joins us once again on Up & In. We talk about his team's turnaround this past season, and all the projects he's been working on and completing at the school. We also discuss the differences between baseball when he played it, to now. The baseball All-Star Game just took place, as well as the highly anticipated Home Run Derby. Steven, Mike, and Armando share their thoughts on this year's edition. Did they enjoy it, or was it a big swing and a miss for MLB? Also, pitch counts in baseball. The why, and are they positive for the young arms in the sport today. We even talk WWE. The Bloodline angle, the different eras of wrestling, and much more. Tune in to a very entertaining episode of Up & In.

Saturday Jul 06, 2024
Saturday Jul 06, 2024
Up & In talks about the Yankees struggles, and how they can get back to their winning ways. Will they finally part with Aaron Boone? Mike has a great suggestion for manager. We also talk U.S. Soccer, and why the USMNT dropped the ball when they didn't hire Jesse Marsch. Also, will the Heat make any moves this offseason? And we talk about the Presidential debate, and the fall out from Biden's performance.

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Armando and Mike are back with Episode 85 of Up & In. We talk about the Panthers' championship, and ask, are the Dolphins next? We disagree of what's ahead for the Dolphins. Which one of us do you agree with? Also, some trades we may see at the MLB Season's halfway point, and some teams that may get dangerous when we get closer to October. Willie Mays' passing reminds us of the importance of preserving baseball's history. We talk about his legacy, and we should all do to never forget what the baseball forefathers brought to the game we love. And championship boxing returns to Miami.

Thursday Jun 13, 2024
Diamond Dreams Miami Up & In Episode 84 - Rainy Week and MLB All-Star Selections
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Mike and Armando select their AL and NL All-Star Teams on Episode 84 of Up & In. Some surprises, some tough selections, but we made our choices. Do you agree? Any snubs? We also talk about all the rain in Miami this week, and how it's affected every outdoor baseball practice. Also, Disney trips, the famous Planet of the Apes monkey meme "Oh no! Ohhhh no!", and much more.

Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Mike and Armando talk Yankees baseball on Episode 83. The Bronx Bombers are playing like the World Series frontrunners right now. Who's to laud for their success? Is it their offense? Their stellar pitching? All of the above? We go through what's going right for them, and some impressive player stats. Also, the Bronx Zoo Documentary exposes a lot of wrong that went on with the 1990 Yankees. Armando discusses his thoughts, and why you should watch. NIL deals have been approved for Florida High Schools. The WNBA is going through a lot of drama with the arrival of Caitlin Clark. Boxing is back in South Florida, and much more.

Wednesday May 29, 2024
Wednesday May 29, 2024
Up & In is back talking MLB. Why the San Diego Padres acquisition of Luis Arraez is the best of 2024. Aaron Judge is on an absolute tear. Is 99 the favorite for MVP at the moment? His teammate Juan Soto may have something to say about that. We discuss why signing him now is a great move for the Yankees. Ronald Acuña is out for the year. Do the Braves make some moves, or play out the rest of the season with the pieces they got? The Negro League stats are now part of the MLB record books. Angel Hernandez retires. Daniel Cuvet’s unbelievable freshman year with the Canes. Proving people wrong. Summer vacation plans, and much more.